Monday, February 27, 2012

tired legs

Went to see my nephrologist this morning and got a good report! My creatin levels dropped from 1.4 to 1.2 over this past year, so now I can just have my regular doctor check my levels! I only have to go back to the nephrologist if my levels go back up.

So after my appt, I went to the gym. I started out with a 10 minute warm up on the bike, then went to Aqua Zumba. After that I did 10 lengths in the pool, which is 1/8th of a mile. That's not much, but it's a good start! I finished up with my regular water exercise class, then headed home. My legs are tired, but it's a good tired! The goal is to get up and do it all over again tomorrow! And then the next day, and the next.....

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